Wednesday, January 9, 2013

Lazy Girl Fitness

The blog "Violet Sage" has a page called "Lazy Girl Fitness" catering to those of us who want to work out but, well, don't want to work out. She has some great ideas for how to work in some work outs to your everyday life! 

Here's just one idea for doing laundry:

"Wall Sits! Stand with your feet shoulder width apart and then proceed to sit against the wall (keeping your back flat) and fold. If it gets too easy, try going on your toes in a releve, shoot for folding 5 pieces of laundry at a time."

Check out her full page with lots more ideas here!

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